Question by lilbaabo: Training routine for boxing?
Hi i was just wondering if anyone can construct a boxing training routine. I was looking for 3 training periods a day, everyday.
It would consist of weight training, jump roping, heavy bagging, and speed bagging.
so you would basically be my personal trainer. i have the basics down so you wouldn’t have to worry about me developing bad habits.
thanks i just have a lot of time on my hand that i want to devote to training.
Best answer:
Answer by BA
run alot
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