Kick Boxing – Speed Training – Quick feet with Resistance Bands

by David Jenyns

www.myosource.com PLEASE VISIT OUR WEB SITE Tyler is training for Cage Fighting using the Kinetic Bands for Resistance. He is working on foot speed, quickness, core strength, kicking power and endurance. You can work all your Core muscles while doing your normal workout routine. …
Video Rating: 4 / 5

{ 25 comments… read them below or add one }

tjbruce15 May 13, 2012 at 5:28 pm

i WANT IT ?

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seymor99 May 13, 2012 at 5:54 pm

Does it? matter what he looks like in the video? Its training, all of us would suck if we did it too and never had training like this before. Don’t talk about somebody sucking if you haven’t been doing exactly what they are as well.

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yvaparah May 13, 2012 at 6:45 pm

i? think tyler sucks

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xCivas May 13, 2012 at 7:17 pm

Dude? you really suck…

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nikonxxx May 13, 2012 at 7:54 pm

mma is? great source of brain injuries

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bozzare1 May 13, 2012 at 7:59 pm

what i meen is not that he isn’t quik? but he is not moving correctly or smoothly

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luciphoenix May 13, 2012 at 8:44 pm

he’s working on? getting faster feet

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bozzare1 May 13, 2012 at 9:30 pm

great? training but his foot work is not the best i have seen

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Liveitup79 May 13, 2012 at 10:07 pm

Do these help recover faster from a hamstring injury? Since I injured myself I’ve been looking for some rehab exercises, but I’m scared to hurt myself. I want to find something that can not only help me get the benefit of the workout as well as make my hamstring stronger and heal quicker?

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ilanchico May 13, 2012 at 10:23 pm

Do the bands come with a workout when you? buy them?

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Blackshinobi352 May 13, 2012 at 10:30 pm

Im sold im? getting these things this weekend!

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system0Fhonor May 13, 2012 at 10:44 pm

I see? how the resistancebands would improve kicking speed , and allround conditioning

I should say wear them in the warm up be4 the fight , when you take them off you will be

crazy fast

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myosource May 13, 2012 at 10:53 pm

the are available on? our web site at
myosource . com

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MrTeejaysingh May 13, 2012 at 10:55 pm

they look great, where can i get those bands from? ive done weight for years and recently? got into using resistance bands along with some stretching programs! they look very useful… someone pls let me know where i can get em frm thx!!!

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aluminati1203 May 13, 2012 at 11:42 pm

Im gonna try the? cone work , looks very tough

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XLR8SPEEDVELOCITY May 14, 2012 at 12:24 am

Shit Imi feet ? its 10000000000000 very more quick

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backflash22 May 14, 2012 at 12:57 am

What are the? bands called?

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MrMMAELITE May 14, 2012 at 1:33 am

the guys pretty good. but needs to work on? footwork a lil

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AbbeyCarpenter May 14, 2012 at 2:11 am

I use this band equipment and I love it. Just enough resistance to allow you to maintain form and some speed. The cat training in the video needs a better trainer. Those knees, kicks & footwork were atrocious.?

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myosource May 14, 2012 at 2:55 am

Please stop the Trash Talk on this site.? If you have nothing constructive to say then go somewhere else and act like a fool.

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texandriller May 14, 2012 at 2:55 am

fuck you?

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myosource May 14, 2012 at 3:47 am

If you beg? your trainer not to do it, a good trainer knows it works.
Thank you for the comments.

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MMAguy714 May 14, 2012 at 4:17 am

I love how much this exercise benefits you, but overall I always hated this workout. I’ve begged my trainer to not make me do? this lol.

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myosource May 14, 2012 at 4:45 am

It depends? on how often you use the bands. most bands last 6 months or more

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llennroy May 14, 2012 at 4:50 am

my nly question is: when will you need new? bands?

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