Heavy Bag Workout – v42 – Ready For the Jersey Shore!? How ’bout Body Shots!

by David Jenyns

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become accustomed to the pounding they receive from kicking the bag. Be sure to do a rigorous warm up before you start any Heavy Bag Workout
Video Rating: 4 / 5

Heavy Bag Workout Routines MMA If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become accustomed to the pounding they receive from kicking the bag. Be sure to do a rigorous warm up before you start any Heavy Bag Workout

{ 6 comments… read them below or add one }

xTHEGOREWIZARDx March 8, 2012 at 4:55 pm

@martydozer those are vibram five finger shoes. haha.? good for calve workouts though, they are preeeetty funny lookin

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martydozer March 8, 2012 at 5:31 pm

whats that weird footwear your using? lol
?

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1shadowfang8 March 8, 2012 at 5:52 pm

hello I wanted? to know if I made the right choice… my? hands are kinda small…. and I use the heavy bag a lot.. therefore I was wondering if it was ok for me to buy them…??? just doing this for fun I love martial arts.. its changing my life!…. please reply I’ll return them if you tell me to

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Gandalph300 March 8, 2012 at 6:38 pm

Your videos are sweet…I cant train at the MMA gym I go to because of time restraints but I put together a list of some of your workout suggestions and its as close? to going to training as I can…Thanks bro!!

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rirotomo March 8, 2012 at 7:33 pm

ok dude here it is, my name is Brad, I’m from Lima Peru, well, your vids rock, i dropped 10 pounds now thanks of your teaching, omg you rock so hard dude, but I want to ask you something well I still? have 20 pounds of overweight, would make a vid explaining a way to train in order to lose those pounds but fast with very but very very intense exercises please 😀

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rirotomo March 8, 2012 at 7:52 pm

omg first? at watching, at comenting and like it! xD

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