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Foreword
1.
Introduction
2.
Equipment
3.
Precautions
4.
Conditioning
5.
Workouts
6. The
Hands
7.
Fundamentals
8.
Practice
9.
Left Hook
10.
Punch
11.
Opponents
12.
Boxing Tips
13.
Father-Son
14.
Community
Apendix
Illustrations
Resources
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