boxing training?

by David Jenyns

Question by amiller2134: boxing training?
when im training for boxing whats the best vitamin i could take?

Best answer:

Answer by sixtus
red meat. or whatever is in it.

Add your own answer in the comments!

{ 3 comments… read them below or add one }

kindred21101982 May 13, 2011 at 4:50 pm

non just avoid sugar like the plague

all vitamins are good but getting them from fresh foods is better than in pill form


Felix (Too Fast) Ferrari May 13, 2011 at 5:38 pm

Bro taking pills for training is a big no no!

Basically if you feel that you are lacking the vitamins necessary to get you by while training, try blending up one banana one apple one orange and throw in some spinach.

I know this sounds crazy but believe me as an ex boxer and successful one also knowledgeable guy in the sport I know this works for allot.

Blend it and drink it in the morning before you start your day. While training for any sport eating and drinking fruits and vegetables are the best resort you can come by, along with some meats to satisfy the constant burning of fat if you don’t want to lose weight and all the protein and potassium along with it, make sure you eat fruits and veggies.

Try to stay healthy with all natural products OK, Pills are not the way to go and seriously what makes you think a pill is all natural???

Enhancement products and pill ed vitamins are not a good resort for boxers. Stay natural please, I know what I am talking about. I have done it my whole career and I never once ran into a day where my body wasn’t cooperating with my mind and I always felt energized.

There is no telling what could be in pills for certain unless you are the one who helped develop it.

Stay natural and good luck on your training.

If you need more tips on how to stay healthy while training just email me.


Cnote May 13, 2011 at 5:44 pm

i love eating a variety of fruits; pineapples, apples, grapes, strawberries, melons, bananas you name it.

often after i train i stop and get a [strawberry banana] smoothie its perfect. great tasting, replenishes vitamins, and cools me down after a workout


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