Boxing Tips : How to Wrap Hands for Boxing Training

by David Jenyns

Learn the proper way to wrap your hands, starting with the thumbs and including the wrists and knuckles, to help guard against hand injuries in your boxing training and matches. A professional trainer shows you how in this free video on boxing tips. Expert: Mickey Demos Contact: Bio: The owner of Biscayne Boxing and Fitness, Mickey has more than 29 years of experience training professional fighters. Filmmaker: Ashley Smith Series Description: Improve your fighting and training techniques with boxing tips on everything from hand wrapping to heavy bag punching and conditioning exercises. A professional trainer shares his expertise in this free video series.
Video Rating: 4 / 5

{ 1 comment… read it below or add one }

johnmaylivesv May 7, 2011 at 4:59 pm

Is this for heavy bag or sparring?


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